Boo Berry
Boo! Gotcha! Ghostly greetings, I’m your favorite ghost and bring to you blueberry flavored frosted oats and blueberry marbits, berry yum!
Ingredients
Whole Grain Corn, Corn Meal, Sugar, Marshmallows (sugar, dextrose, modified corn starch, corn syrup, gelatin, malic acid, natural & artificial flavor, citric acid, red 40, blue 1 & 2), Corn Syrup, Canola Oil, Salt, Trisodium Phosphate, Red 40, Natural and Artificial Flavor, Blue 1.
Vitamins and Minerals
Calcium Carbonate, Tricalcium Phosphate, Zinc and Iron (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
Nutrition Facts
Serving Size: 1 cup (33g)
Servings Per Container: about 8
| Amount Per Serving | As Packaged | with ½ cup skim milk | |
|---|---|---|---|
| Calories | 130 | 170 | |
| Calories from Fat | 15 | 15 | |
| % Daily Value * | |||
| Total Fat 1.5g** | 2% | 2% | |
| Saturated Fat 0g | 0% | 0% | |
| Trans Fat 0g | |||
| Polyunsaturated Fat 0.5g | |||
| Monounsaturated Fat 0.5g | |||
| Cholesterol 0mg | 0% | 1% | |
| Sodium 150mg | 6% | 9% | |
| Potassium 50mg | 1% | 7% | |
| Total Carbohydrate 28g | 9% | 11% | |
| Dietary Fiber 1g | 5% | 5% | |
| Sugars 9g | |||
| Other Carbohydrate 18g | |||
| Protein 2g | |||
| Vitamin A | 10% | 15% | |
| Vitamin C | 10% | 10% | |
| Calcium | 10% | 25% | |
| Iron | 25% | 25% | |
| Vitamin D | 10% | 25% | |
| Thiamin | 25% | 30% | |
| Riboflavin | 25% | 35% | |
| Niacin | 25% | 25% | |
| Vitamin B6 | 25% | 25% | |
| Folic Acid | 25% | 25% | |
| Vitamin B12 | 25% | 35% | |
| Phosphorus | 6% | 20% | |
| Zinc | 25% | 30% | |
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
| ** Amount in cereal. A serving of cereal plus skim milk provides 1.5g total fat, less than 5mg cholesterol, 210mg sodium, 250mg potassium, 34g total carbohydrate (15g sugars), and 6g protein. | |||
